EPISODE 13 - The Divine Gift of Feeling Emotions

We often get so caught up in the "meaning" of emotions - to try and intellectualize them instead of FEELING them.

In this episode, I offer a simpler look at emotions - energy in motion - and how when you gift yourself the space and time to sit with them and just FEEL, it becomes a divine gift of profoundly transformative potential.

Take a moment with me and lean deeper into what's already arising.  Hold yourself in your already present wholeness, and experience the immaculate capacity you always had to hold it all in coherence and wholeness.

 

Weekly Episodes, Wednesdays at 6am.

Hosted by: Stephanie Ablett

Intro music: Patience by Anaamaly

Outro music: Twilight by Jeremiah Alves

 

Learn more about Stephanie's work:.stephanieablett.com

Follow Stephanie on Instagram: @stephanieablett

Join Stephanie's brand new membership Coherence Sessions: join now