EPISODE 31 - Heart Awareness Through Heart Expansion

What happens if we put more time and awareness into our hearts?  What shifts when we allow our heart to open, expand and deepen its connection and communication with us?

In this episode we're going to dive into just that - with practices you can use to help expand your own heart awareness and start to move towards a more coherent heart state.

The only way forward for humanity as a collective is through the heart.  It's time to do the work and start remembering who we truly are - and that only happens through the HEART.

As mentioned in the episode, here's the link to my devotional program SACRED HEART.

 

#heartcoherence #heartexpansion #heartawareness #heartopening #sacredheart

 

Weekly Episodes, Wednesdays at 6am.

Hosted by: Stephanie Ablett

Intro music: Patience by Anaamaly

Outro music: Twilight by Jeremiah Alves

 

Learn more about Stephanie's work:.stephanieablett.com

Follow Stephanie on Instagram: @stephanieablett

Join Stephanie's Coherence Membership: join now